by Jenny Leigh Hodgins
This is the second part of my blog, What Are Ways For Nurturing Creativity And Inspiration? Read Part 1 here.
KEY WAYS FOR NURTURING CREATIVITY:
When I shine my authentic self, I open the way for others to be empowered. My victory at expressing my true self allows others to see their own possibilities. My win is your win. Happy people create a peaceful world. This is a solid reason to believe in myself as a creator.
Your conscious mind needs breaks. Your subconscious is always absorbing for you, so you won’t miss out.
Take a much-needed break, knowing that ‘time on the shelf’ (a phrase coined by pyrography artist, Amanda Packard, featured on YourCreativeChord Podcast) is exactly what’s necessary to rejuvenate inspiration. When you come back to your creative process after a rest, you’ll find your energy has exponentially grown.
How do you handle negative self-talk or doubt within the creative process?
I pray about negative self-talk or doubt. Prayer in Buddhism is not wishing or asking external help. It’s making a determination to win over weakness, enjoy, appreciate, and use struggles and victories as personal mission to encourage others and repay gratitude.
What Are Ways For Nurturing Creativity And Inspiration? Part 1
How To Feel Spring Emerging From Your Heart
Creativity Brings Comfort, Courage, and Hope
Special Episode For British Radio Station, ResonanceFM & International Women's Day YourCreativeChord Podcast
How To Live A Life of Joyful Creativity Part 2 | YourCreativeChord Podcast
How To Live A Life of Joyful Creativity: An Interview with Ryan Hargrove On Creative Process Part 1 | YourCreativeChord Podcast
What Self-Care Has To Do With Creativity
Set Your Positive Intent & Inspire Yourself
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Photos and Designs by Jenny Leigh Hodgins at YourCreativeChord.com All Rights Reserved © 2019
by Jenny Leigh Hodgins
YourCreativeChord is all about nurturing creativity and inspiration. My content features strategies for overcoming problems, reaching goals, exploring and sparking creativity, and living an inspired life.
I also feature interviews with creators of all kinds, from artists, composers, writers, to choreographers and beyond. This month features a creative woman who scores music for films, writes poetry, and is now co-writing her first fantasy fiction novel!
Beyond collaborative conversations with other creators, I also share my personal creative process. I write about my experience, my failures, and what inspires me to encourage you that fresh ideas can happen:
I'm personally inspired by the awe of nature's beautiful and systemic perfection. Getting outdoors, or simply looking at images of nature has been scientifically proven to boost wellness and creative inspiration.
ANNOUNCING MY NEW LINE OF NATURE-BASED PRODUCTS WITH SELF-CARE AFFIRMATIONS TO NURTURE YOUR CREATIVITY
So, today I'm especially excited to announce my motivational nature-inspired products for nurturing creativity and inspiration! The photos on this page are a sample of available products and designs I've created!
My new designs hosted on Zazzle feature my photos from nature immersion with my positive self-care affirmations. These are intended to:
Most of my designs highlight positive self-care affirmations:
My designs are in sync with my personal practice of taking nature photos as a way to foster creativity. Each featured design is a way for you to set your positive intent and inspire yourself--and everyone who sees it!
It's my sincere hope that you may be refreshed and joyfully inspired by my designs to authentically express your creativity.
Click here to see all my products.
Photos and Designs by Jenny Leigh Hodgins at YourCreativeChord.com All Rights Reserved © 2019
Photo Essay Series
By Jenny Leigh Hodgins
This is the seventh of my photo essay series featuring images from YourCreativeChord’s newly designed 2020 nature photo calendars. The calendars include monthly self-care themes highlighting strategies for nurturing your creativity and inspiration.
I love the changing colors of autumn in Kentucky. The colors vary from fading green, burnt orange, bright yellow, to vivid red and gold. The season’s brisk, cool air makes walking or cycling outdoors a refreshing excursion. Dependent on the crisp, changing winds, the sky incessantly morphs between clear blue with sporadic, cottony white clouds to expansive layers of shadowy grayness that intermittently blocks the sun.
Gazing upwards, this particular sky was like a sci-fi effect from a movie. The rich red fall leaves of the trees against a vast, grey force of a sky that seemed to be descending upon earth portrayed an ominous and dramatic scene. Yet, the sun poked its way through a large oval from within the darkest clouds, emitting a brightness that contrasted everything with its light.
This fall image reflected the struggle within my own heart between succumbing to the stress of my challenges or looking for that gleam of light behind it all. The sun, piercing its way through these heavy clouds in the sky brought me a transcendental message.
Rather than giving in to the darkness within my life, this photo reminds me to keep moving forward with hope. Shifting my focus to find light within the picture of my life, and challenging what’s ahead of me with the strength of that cheerful mindset gives me the necessary momentum for achievement. More than this, I gain personal development of my character.
I know how easy it can be to give in to negative self-talk, or be swayed by the suffering of others or the world. The contrast of the sun’s light piercing through grey clouds in this picture represents hope. Hope means believing in my ability to accomplish my goals and manifest my full potential as a creative person.
Having hope also means I believe in my capability to handle any obstacle, including transforming difficult relationships, financial, health, business problems, and psychological tendencies. Hope doesn’t end with belief in the self, but extends to the belief that others have the same positive, vast potential, too.
The light and color of this photo refines my mindset to find the good in myself and others. This good eventually translates into the power to win over all forms of darkness, through revering the inherent dignity within every living being.
This is not a flimsy, fantasy-based optimism, but rather, firmly grasping reality’s challenges with a determined spirit to move things toward the positive with relentless hope. It’s looking for the best in the situation, others and myself no matter how dismal things may seem. Finding that positivity and taking action based on this reality-grounded, spiritual optimism creates the light we need to break through to a new level for creating value.
For me, this photo’s message is simple; Look to the light.
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By Jenny Leigh Hodgins
CLICK HERE TO LISTEN TO PART 1 of my 2-part podcast, featuring my interview with University of Kentucky educator Ryan Hargrove, on tapping the creative process. See below for details.
CLICK HERE TO LISTEN TO PART 2 of my 2-part podcast, featuring my interview with University of Kentucky educator Ryan Hargrove, on nurturing creativity. See below blog for more details.
I had an insightful conversation about the creative process with Associate Professor Ryan Hargrove, of the University of Kentucky’s Department of Landscape Architecture. Hargrove teaches metacognition and creative thinking through a variety of projects, trips, interviews with creative professionals, and a class called “Living on the Right Side of the Brain.”
Hargrove’s future goals are to provide more active learning opportunities through creative reflection and association deep dives for all University of Kentucky students, including electives, co-curricular activities, trips, and long-term masters projects.
Viewing People & Creative Ideas Holistically
Hargrove’s teaching methods and views on creative thinking both educated and inspired me. His strength as a teacher of creative thinking is his prime focus on understanding the individual person. He looks at how each person learns best, digging into discovering how they think. This undertaking guides his teaching and mentoring strategies.
His inclination toward empathetic listening is refreshingly disarming. When teaching students, he takes into consideration that each person has arrived from a different path, with a unique learning speed, baggage, and skills.
Hargrove instructs with less of the theoretical, knowledge-pouring traditional manner, and more of a holistic process aimed at bringing all aspects of each individual’s strengths and weaknesses to navigate problems.
This resonates with the creative process itself, as it functions in connection with all aspects of the whole being, too.
His responses to my questions delving into best practices for tapping creativity were encouraging to me as an entrepreneur, writer, poet, composer, pianist, vocalist, and hobbyist photographer.
His viewpoint is valuable to any creative professional or anyone interested in tapping or improving creative flow. Here are some of the points from my dialogue with Hargrove that stood out as most useful to those interested in nurturing creativity.
Is Your Creativity Divinely Struck Or Consistently Disciplined?
Although inspiration can and does strike sometimes from seemingly divine intervention, the reality is that most brilliantly creative people consistently work hard at their craft. By continuously doing this disciplined work, the creative person is more able to capture ideas readily and link diverse pieces of information together in a new way.
Commit To A Way Of Seeing Life
Hargrove made the point that creativity is not an “on or off switch,” but rather a commitment to a way of seeing the world. Creative professionals typically are always open to receiving ideas for inspiration. They constantly seek out new ways of looking at life, new or different perspectives, techniques, styles and experiences.
Learn To Think Creatively Versus Knowledge Is Power
Gaining knowledge is important but is not the end all. Especially as we have access to knowledge at our fingertips with electronic gadgets, learning to think creatively is a more valuable asset. This skill leads to transformative ways to solve problems and open new creative ideas.
Adjust Yourself To The Moving Target
Successful creatives don’t have the creative process figured out. They know creativity is fluid, always changing, and that their creative flow is also morphing over time. They accept this and adjust themselves to the moving target of inspiration.
Mindset Is Your Best Skill
Successful creative people know themselves well. They know that listening to yourself, and being in alignment with your creative process is instrumental toward creative production.
Divergence Is Enlightening
Immerse yourself in new perspectives to grow. From exploring podcasts, blogs, books, doing new things like painting, dancing, cooking, new music, trying a new sport, traveling to new places, to meeting new people. Engaging in conversations, working on problems with others, or trying new experiences or things are valuable in two ways:
Be Open To Inspiration
Be open to the idea that a eureka! moment can come from anywhere. Creatives know that being open to inspiration means it can come from unlikely or unexpected places.
A four-year old child. An elderly man at the park. While shampooing in the shower or during a bike ride. While taking the trash out. Or from a completely unrelated conversation with a friend. Anywhere and anyone is acceptable and welcome as inspiration!
Reflection Is Where Creative Force Ignites
Taking time to reflect on the problem or time away from a creative project or daily responsibilities is a crucial form of nourishment for the creative mind. There are two kinds of downtime that are helpful to sparking inspiration:
These are moments when you are not actively pursuing creative tasks or solutions to a problem.
Reflection is evaluating what’s going well and what you could change to improve.
Skill of Association
The skill of association is a critical aspect of creative flow. This is the ability to absorb disparate pieces of information in an organized manner within your mind. And later, combine that information to create something new or to address a problem with a fresh approach using the incorporated new information.
Having a way to organize new ideas or perspectives is key to the skill of association. This happens when you take time to sort through your experiences and become aware of interconnections with the new information before storing it in your brain.
Asking how to organize the new idea in your head, why it’s interesting, or how it could connect to other things leads to an organizing system within your mind.
This assimilation supports your ability to feel inspired by these new and interconnected things.
Craft, Skill, Experience
Creativity requires you develop your craft or technical skills, and develop a repertoire of both life and creative experiences. The more proficient you become at your craft, the more readily you can incorporate new ideas. The more you live your life, the more ideas and experiences you’ll have to draw forth creatively.
There is power in practicing healthy choices. But the creative life can also lead to imbalance or unhealthy habits because it can be all-consuming. When an idea strikes, other aspects of your life may easily be neglected (eating, exercise, relationships, sleep).
However, when you place top priority on consistent self-care, other aspects of your life will generally flow better. If you feel good physically, you can usually do better work.
Surround Yourself With People Who Are Better Than You
Connect with people whose skills and character you admire and who bring out your best by challenging you to grow and improve yourself. Ask people who will be brutally honest to assess your creative work.
Get Comfortable Being Uncomfortable
Seek out new challenges. Push yourself beyond your comfort zone and learn to live with ambiguity versus certainty. The discomfort of ambiguity leads to generating solutions and creative inspiration because it forces you to change your thinking.
Putting yourself in a situation where you must endure a problem state forces you to grow beyond your norm which leads you to new levels of inspiration.
Mistakes and failures are part of the creative life and are good if used to reflect on and adjust how you’re thinking about the problem or creative project.
Use failure as a learning tool to improve your creative process. Failures provide incredible growth opportunity when used to assess your approach and try new angles of thought.
The creative journey joins all aspects of your whole being, from the physical, emotional, mental to the spiritual. All your experiences are interconnected and have the potential to influence inspiration.
LISTEN TO MY Podcast Featuring
Educator Ryan Hargrove!
The podcast posts in two parts:
CLICK HERE TO LISTEN TO PART 1!
CLICK HERE TO LISTEN TO PART 2!
I’d love to hear from you. It means a lot to me that my content is helpful and empowers you. Please take a moment to let me know your thoughts below!
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COMING SOON: Watch this space for new ebooks, products and courses for nurturing creativity and inspiration!
In my CREATIVITY blogs, you’ll find tips for exploring creative flow, and inspiring content related to the inherent challenges and tremendous joy within the creative process.