Category: Develop

How To Transform Your Problems Into Creativity & Connection

10/26/2019

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by Jenny Leigh Hodgins

Challenging circumstances are an opportunity to awaken and polish our maximum potential as well as develop qualities like compassion, courage, creative thinking, discipline, flexibility, patience and honed focus. Challenges also spur a heightened energy due to the urgency for a much-needed break-through.

How A Spiritual Workout Builds Your Strength
Much like a good physical workout will push the limits of our endurance, stamina and strength in order to improve overall health, difficulties in daily life provide a spiritual and mental workout which can result in a stronger life-force, an optimistic state of mind and a more balanced personality.

This outcome is dependent on our chosen outlook of the particular situation. When our mindset is resolutely centered on remaining positively undaunted by external or internal obstacles, we’re able to tap wisdom with fresh ideas for opening the way forward.

SGI President Daisaku Ikeda states, “Never for an instant forget the effort to renew your life, to build yourself anew. Creativity means to push open the heavy, groaning doorway of life itself. This is not an easy task. Indeed, it may be the most severely challenging struggle there is. For opening the door to your own life is in the end more difficult than opening the door to all the mysteries of the universe.”

How Struggle Helps You Tap Your Creative Well-Spring
Creativity is found through the struggle to push open this door to our inner life. Perhaps this is partly why some of the greatest art is born of the struggling artist.

Artists tend to search inwardly to a deeper level (sometimes even while fighting for survival), embrace the full spectrum of both emotional and psychological experiences, and question or attack civilization’s problems with greater gusto than most. As a result of the artist’s vehement battle, a well-spring of imaginative innovation is unleashed.

But the creative life is not the sole patented property of artists. Creativity is found in the willingness to fight against our own perceived limitations, or those of the outside world, with the intent to improve ourselves or our environment, no matter the resistance inevitably endured. This is the ‘never give up’ spirit of great figures in history who spearheaded revolution.

Thinking outside the box is all that’s required to open that box. This act itself ignites courage, resilience, and the energy for empathy. Compassion can arise from having gone through these deeper struggles, allowing us to become aware of the human experience to a greater degree.

How Your Problems Connect You With The World
This universal connection to others, the realization that one is not isolated or alone in life, is one of the reasons art, music, literature and poetry can be so powerful. So whether it’s to tap creativity, become a person with broader awareness and ability, fulfill our maximum potential, or affect change in the world, life’s hardest problems are in actuality, a wonderful opportunity for positive, exponentially more significant metamorphosis.

Since nothing is certain in life but change itself, the perspective to use it for the betterment of self and society is the most positive, productive way to go. Everything depends on the outlook we choose; Do we selfishly dwell on our problems, making ourselves and others suffer?

Or, do we look at everything as a chance to expand our character, develop the best of ourselves, and encourage compassion and connection with others, to create value as a foundation for our future?

How has your mindset affected an outcome or a change in a relationship? Share in the comments below!

I’d love to hear from you. It means a lot to me that my content is helpful and empowers you. Please take a moment to join the conversation below to let me know if you find this helpful, or if you have questions or suggestions!

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GET YOUR FREE CHECKLIST: HOW TO PRIORITIZE FOR BEST RESULTS!

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Plan B is For Behavior; How To Transform Struggle

10/25/2019

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Quote about personal growth from SGI President Daisaku Ikeda

Quote from SGI President Daisaku Ikeda

by Jenny Leigh Hodgins

BIG PLAN A
I’ve had surprising challenges since I set out to achieve personal goals. I made bold decisions to leave a career I’d outgrown, sell my home, move out-of-state to be in place as caregiver for my aging parent, then use my new situation to apply myself toward my lifelong dreams of working from home as a creator.

CHANGE CAN BE AWKWARD
I’ve learned through this process that just because I’m doing something for a good reason (help my mother and relieve other family members) doesn’t mean it will be easy or even appreciated by others. Big changes bring out big obstacles.

People need time to adjust to significant transitions. Sometimes the initial shift brings out uncomfortable aspects within a relationship or from within a person. People just flat-out respond differently (including me) when facing new challenges. I’m learning to check my expectations at the door, lower my judgment, strive to listen to opposing perspectives, and work on the only person I have control over; me.

EXPECT NOTHING TO BE EASY
I’ve also learned that going after my dreams doesn’t mean they will be handed to me on a silver platter. It’s been my experience that thinking the hardest part is over is almost always wrong. Something more difficult or unexpected often presents itself. It is best to prepare myself to expect nothing to be easy, and to forge a life-state ready for impending problems.

I’ve found that being true to myself and going all out for my dreams means I may face resistance in the form of judgment from others whose values differ from my own, or who have an outdated version of me in their psyche. That means I must embolden myself to withstand countering views, to stand my ground and persist on paving my new pathway without support or understanding.

Again, expect nothing.

DISCOVERING YOUR ABILITY TO CREATE PLAN B
Reflecting on myself through this period of troubles, I’ve found my weaknesses as well as strengths I didn’t realize were in me. On the plus side, I’ve discovered that despite the fact my best laid plans were completely skewed from the start, I have qualities that enable me to push through and create Plan B.

Let me share a bit of my story to make my point. My plan was to sell my home, and use the profits to cover 6-months to a year's expenses for my out-of-state move while building my online business as a blogger, podcast host and course creator. This plan and timeline were both utterly botched by an inexperienced realtor, an unforeseen hurricane, and unexpected family health emergencies.

My home was under contract to close when I moved to Kentucky from Florida last July. But the buyer strung me and my realtor along a series of peculiar delays. In hindsight, I now know these delays should’ve been avoided by my realtor quickly cancelling that buyer’s contract early on, to immediately put my lovely home back on market. Instead, that buyer failed to win loan approval after three months’ delay, just in time for a hurricane of historic power (Irma) to strike near my home, causing a housing slow-down (but, fortunately no damage to my home).

After the hurricane passed, I stressed to my realtor my urgency to sell my home, as I had not anticipated moving out of state before my home sale. She had a melt-down during our phone conversation, and instead vindictively sabotaged my home sale. Though I attempted giving her time and the benefit of doubt, due to no showings in 6 months, I finally found a second realtor.

My new realtor showed the home 11 times in less than 2 months during the slowest (holidays) season, and in February, I finally sold my home after an 8-month delay. (Whew!)

FINDING THE VALUE WITHIN YOUR STRUGGLES
This is only a partial view of the story, as I simultaneously dealt with additional unanticipated challenges as a new caregiver, a bizarre botching of my investment funds from my previous job's Human Resources department, and with other family issues that slowed down my focus on establishing my online business.

But, I also had a variety of mystic protection and benefits.

I was eligible for disaster relief due to the hurricane, even though my home suffered zero damage! This allowed me nearly 6 months of freedom from one credit card and my mortgage payments! Thanks to my diligent juggling with living off my credit cards while waiting for my home sale, I achieved my goal to keep my credit score unscathed (currently 836!). Having struggled for many years to transform my credit score from horrible to stellar, and keep it there, was a true personal victory.

Due to the delay, I managed to grow my IRA to more than I anticipated, and finally got my funds transferred to my account. I had a wonderful local group of capable men volunteer (in 20° snowy weather!) to move my belongings from an expensive pod to an affordable, more convenient storage unit!

YOUR TRUE VICTORY IS WITHIN YOUR PROBLEMS
I’m grateful for these wonderful benefits, but find my struggles exponentially more valuable. Through adversity, I began to forge tenacity, resourcefulness, flexibility, appreciation, develop patience, tap into my inherent wisdom, and fuel my sense of empathy for others facing unforeseen challenge.

I also learned that my tendencies to doubt myself, complain about my hardships, or be inflexible and narrow-minded do not add value nor provide solutions, relief or comfort to me or anyone around me.

Having to experience a failed Plan A, move on to Plan B, while juggling all the complications that entails, is an infinitely more valuable chapter in my life than having had everything go smoothly from the start.

Why?

CHALLENGING WORKOUTS BUILD STRENGTH
Difficulties are like climbing mountains.

The higher the altitude gets, the more the climber has to develop and expand in survival capacity. Just walking down a straight, flat road doesn’t test or build one’s abilities in comparison to climbing a mountain.

But after climbing a mountain, a walk down the road feels like a vacation.

What I’ve learned is that Plan B is about my behavior as a human being.

How do I become the most capable, compassionate, wise, person?

How do I fulfill my greatest potential?

Setting goals that seem impossible to achieve, getting my plans crushed and having to devise a new way through--being forced to find innovative ways to get through a challenge--is what dreams are made of. Responding to each surprising obstacle with the determination to win victory no matter what is crucial to my becoming the best I can be.

INTERCONNECTIONS
The developments I make through struggles in one aspect of my life interconnect and apply toward other aspects of my life. Through my 8-month journey, I forged discipline to write, compose and network, bringing me a sudden burst of freelance work, creative projects, and personal connections. I'm also becoming a better writer, social media manager, and have expanded my content to podcasts and affiliate marketing. These are in sync with what I envision as my lifelong dream path to manifest my full potential as an artist for peace.

Plan B is about my behavior as a human being. It’s about how to respond to the difficulties in front of me. It’s about how I create a better me out of the situation. Creating value out of any situation is transformational for me and those around me.

Plan B, from this moment forward, is about brilliant transformation.

I'd love to hear your thoughts about my perspective on struggles as a means to make improvement. Please share your comments below.

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You can also find me on Pinterest, Instagram, Twitter, Linkedin and Facebook!

See my Recommended Self Care Resources!

Monarch Butterfly newly enclosed, after transformation from caterpillar to chrysalis to winged creature. Photo by Jenny Leigh Hodgins

Looking for garden or outdoor ideas? Find them here!

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Spiritual Muscle; How To Develop Yours

10/25/2019

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CLICK HERE TO IGNITE YOUR CREATIVITY & INSPIRATION!

Holding a Never Give Up notebook at my Buddhist altar before my morning prayer. Photo by Jenny Leigh Hodgins

Holding a Never Give Up notebook at my Buddhist altar before my morning prayer. Photo JL Hodgins

CLICK HERE TO IGNITE YOUR CREATIVITY & INSPIRATION!

by Jenny Leigh Hodgins

People think I have a large life. My energy commands a room. But it’s not intentional. In fact, sometimes I think I have two personalities.

And, no, I'm not schizophrenic.

I developed my exterior confidence through my job as a music educator, and my role as a Buddhist facilitator. Directing, leading and teaching large groups of people performing music, and facilitating faith-based activities with diverse groups provided abundant training.

When I’ve had the opportunity to lead, there was no room for ego or attention to myself. There was a task to do. I’ve honed that skill to focus on the task at hand without regard to my personal feelings.

I appreciate this skill.

It enabled me to achieve more as a teacher, chorus conductor, faith leader and performing musician. It allowed me to see beyond myself and do more than I would have otherwise envisioned had I stopped to ponder my capability.

Battling An Attack of Self-Doubt
On the flip side, my alter-ego is debilitatingly shy and constantly fighting doubt. Through sheer life experience and in particular debt to my SGI-USA Buddhist philosophy, I’ve managed to function well—beyond my insecurity.

But it relentlessly attacked me when least expected with insomnia. Even when I thought I’d confronted my inner demons, fear and doubt insidiously assaulted my thoughts until the wee hours of morning.

I’d combat it with my intellect, of course. I spoke to myself with a voice of calmness about reality and fool-proof strategies to turn away my inner demons. I distracted myself with reading, deep breathing and imagery of relaxed, happy visions.

I chanted my Buddhist mantra while attempting to empty the barrage of negativity swirling in my brain. I got out of bed and stretched. I wrote my thoughts in my journal. I fought the battle until 3am, despite exhaustion.

Finally, I’d drift off for about three hours of rest.

In the morning, it would all seem perfectly stupid. In the light of day, my evening struggle seemed like a mirage. Except that I was depleted for two days afterwards.

Making Headway By Forging Inner Strength
This darkness beat at my inner doors all my life. I’ve dramatically lessened the effects of it. It used to cause such stomach-upset agony I couldn’t function beyond bed-rest. It caused me to develop respiratory issues. I had no stamina against this demon.

I continued consistently battling it from the inside out with my determined prayer. I forced myself through the exact experiences that caused me anxiety, repeatedly. I forged directly through anxiety until I incrementally gained strength over it.

I no longer have those anxiety attacks that shook my whole body with nausea or stomach pain. I no longer get respiratory illness or stage fright. I have no qualms about public speaking, performing, or facilitating. I've led hundreds of groups as a music educator and chorus conductor, performed in front of thousands as a vocalist/pianist, and spoken in front of countless audiences from musical to community events, from weddings to funerals and beyond.

I don’t worry about what people think of me anymore. All those battles forged my strength and grew my confidence.

As Eleanor Roosevelt said, “You gain strength, courage, and confidence by every experience in which you really stop to look fear in the face. You are able to say to yourself, 'I lived through this horror. I can take the next thing that comes along.'

Notably, when I’m striving to reach a personal goal, or break through to a new level of success in any aspect of my life, my doubts rear their ugliness to challenge me.

That’s how I know I’m on the right track.

A Strong Opponent Builds Your Spiritual Muscle
My Buddhist practice confirms this is a sign of my inner growth; I’m pushing myself beyond comfort and growing my capacity larger than before . There should be some fear or doubt because...I’m human. I’m tackling new and bold territory.

I’m on to these twin evils (fear and doubt). They appear so I may open the path to my future with my true essence—my inner power fueled by belief in the human heart. My heart.

There’s resistance so I may develop spiritual muscle. These most powerful opponents enable me to forge my full potential. Anything easy would not warrant a victory celebration.

I wage on—with a resolute vow to never give up until I win absolute victory over every new challenge. I know it is always a test of my faith. A chance for me to see how my determined prayer—starting from the inner realm—manifests in tangible, conspicuous external proof, based on the interconnectedness of life .

I just have to do the inner work first.

Take that, doubt and fear. Take THAT.

I'd LOVE to hear from you. Please share your thoughts in the comments below. Thank you for liking and sharing this blog with someone who may benefit from the information.

Recommended Articles:

Your Troubles Are Your Progress Barometer & Catalyst For Your Full Potential

5 Ways To Use Music & Nature For Self-Care

Defeat Fear & Doubt with Your Courage & Capability

How To Deflect Negativity To Become Happier

Believing In The Positive

My Top Tips For Winning Over Insomnia

You can also find me on Pinterest, Instagram, Twitter, Linkedin and Facebook!

Click HERE for My Recommended creativity & inspiration Resources!

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How To Transform Your Problems Into Creativity & Connection

Plan B is For Behavior; How To Transform Struggle

Spiritual Muscle; How To Develop Yours

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