by Jenny Leigh Hodgins
It's easy for any of us to be defeated by our problems. Whether they are big or small doesn't matter. They're our problems and because of that, they can seem tailor-designed to knock us down.
Someone recently asked me how to overcome their problems. Regardless of specifics, when faced with difficulty, having the attitude to work toward a solution or win victory, is the first step to creating forward momentum.
I praised this person for having the desire to find a way through their challenges.
The Buddhist philosophy I practice has taught me that struggles are actually precious treasures to appreciate. We can actually use them as stepping stones to deeper happiness, solid inner strength and an awakening to our inherent wisdom. All this personal expansion leads to experiencing a rich, more fulfilled life.
The conversation with the person who asked for my help reminded me that I need to repeatedly polish my attitude and actions toward the challenges in my life.
I've learned that developing a determined spirit to win over difficulties is powerful. No matter what the problem is, having that spirit to keep fighting is itself the key to victory. It’s when we lose hope, or stop believing in our vast potential to achieve or transform anything, that problems get the better of us.
There are many things we can do to deal with our problems. But without the mindset toward winning ultimate victory, the results may prove less than satisfactory.
In other words, we can take plenty of action, but if we still hold doubt in our hearts about ourselves or our desired positive outcome, we diminish our results.
You Get Stronger Through Challenging A Problem
If we first work on strengthening the attitude behind our actions, we stand a greater chance of overcoming the problem or reaching a goal. Actions we take are only part of the solution or winning strategy.
Equally as valuable is the inner strength we forge by enduring the problem state.
As long as we resolve never to give up on ourselves, every problem actually can serve as a springboard toward improving ourselves and our quality of life. Building a strong inner intent ultimately manifests in taking wise action. This is the basis for creating a happier environment, and advancing our personal growth.
Plus, the added perk of solving our problem.
Be Like Einstein; Stay Longer
There’s an Einstein quote I love that goes, "It's not that I'm so smart, it's just that I stay with problems longer."
Problems can function as beneficial to our lives because they push us into the proverbial corner until we learn to strengthen our belief in the unlimited potential within ourselves and humanity.
Problems can force us to work harder to mine that golden potential. Perhaps if we didn't experience our difficulties, we'd never make the kind of effort necessary to uncover our full abilities.
The fact is that we all have problems. Our capacity to overcome these is infinite. And by winning over them, we give others incredible hope to do the same.
Let's continue seeking ways to overcome our problems. In that sense, we are already winning.
By the way, my photo essay, How To Use Difficulties To Inspire Appreciation & Creativity, touches on this same point. I hope it encourages you and others reading this!
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by Jenny Leigh Hodgins
Challenging circumstances are an opportunity to awaken and polish our maximum potential as well as develop qualities like compassion, courage, creative thinking, discipline, flexibility, patience and honed focus. Challenges also spur a heightened energy due to the urgency for a much-needed break-through.
How A Spiritual Workout Builds Your Strength
Much like a good physical workout will push the limits of our endurance, stamina and strength in order to improve overall health, difficulties in daily life provide a spiritual and mental workout which can result in a stronger life-force, an optimistic state of mind and a more balanced personality.
This outcome is dependent on our chosen outlook of the particular situation. When our mindset is resolutely centered on remaining positively undaunted by external or internal obstacles, we’re able to tap wisdom with fresh ideas for opening the way forward.
SGI President Daisaku Ikeda states, “Never for an instant forget the effort to renew your life, to build yourself anew. Creativity means to push open the heavy, groaning doorway of life itself. This is not an easy task. Indeed, it may be the most severely challenging struggle there is. For opening the door to your own life is in the end more difficult than opening the door to all the mysteries of the universe.”
How Struggle Helps You Tap Your Creative Well-Spring
Creativity is found through the struggle to push open this door to our inner life. Perhaps this is partly why some of the greatest art is born of the struggling artist.
Artists tend to search inwardly to a deeper level (sometimes even while fighting for survival), embrace the full spectrum of both emotional and psychological experiences, and question or attack civilization’s problems with greater gusto than most. As a result of the artist’s vehement battle, a well-spring of imaginative innovation is unleashed.
But the creative life is not the sole patented property of artists. Creativity is found in the willingness to fight against our own perceived limitations, or those of the outside world, with the intent to improve ourselves or our environment, no matter the resistance inevitably endured. This is the ‘never give up’ spirit of great figures in history who spearheaded revolution.
Thinking outside the box is all that’s required to open that box. This act itself ignites courage, resilience, and the energy for empathy. Compassion can arise from having gone through these deeper struggles, allowing us to become aware of the human experience to a greater degree.
How Your Problems Connect You With The World
This universal connection to others, the realization that one is not isolated or alone in life, is one of the reasons art, music, literature and poetry can be so powerful. So whether it’s to tap creativity, become a person with broader awareness and ability, fulfill our maximum potential, or affect change in the world, life’s hardest problems are in actuality, a wonderful opportunity for positive, exponentially more significant metamorphosis.
Since nothing is certain in life but change itself, the perspective to use it for the betterment of self and society is the most positive, productive way to go. Everything depends on the outlook we choose; Do we selfishly dwell on our problems, making ourselves and others suffer?
Or, do we look at everything as a chance to expand our character, develop the best of ourselves, and encourage compassion and connection with others, to create value as a foundation for our future?
How has your mindset affected an outcome or a change in a relationship? Share in the comments below!
I’d love to hear from you. It means a lot to me that my content is helpful and empowers you. Please take a moment to join the conversation below to let me know if you find this helpful, or if you have questions or suggestions!
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COMING SOON: Watch this space for new ebooks, products and courses for nurturing creativity and inspiration!
In my INSPIRATION blogs, you’ll find ways to overcome obstacles, reach goals, and experience more joy in the moment with spiritual awareness and inner transformation.