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SELF-CARE
The following are self-care items I use and recommend. They provide the perfect gift idea, or opportunity for balancing and resting yourself. From ergonomically designed furniture, accessories, pillows to essential oils, lotions, conditioners, clothing and healthy, delicious food and drinks, you'll find something for everyone here.
Some of my personal Self-Care favorites are the Dionis Goat milk lotion, Farmstead Apothecary lavender lemon body lotion, NOW essential oils and VicTsing's essential oil diffuser. I also love my Fitbit Inspire HR for its hourly reminders to get up and move, step counter and automatic exercise tracker! I use Carrington's Organic Coconut oil for everything from my air-popped popcorn snacks to homemade granola bars to salad dressings and hair conditioning!
Checkout my music resources for those who enjoy listening to or making music, and my book resources for ideas on creativity and inspiration. If you enjoy being outdoors, checkout my resources for outdoor fun, too.
Some of my personal Self-Care favorites are the Dionis Goat milk lotion, Farmstead Apothecary lavender lemon body lotion, NOW essential oils and VicTsing's essential oil diffuser. I also love my Fitbit Inspire HR for its hourly reminders to get up and move, step counter and automatic exercise tracker! I use Carrington's Organic Coconut oil for everything from my air-popped popcorn snacks to homemade granola bars to salad dressings and hair conditioning!
Checkout my music resources for those who enjoy listening to or making music, and my book resources for ideas on creativity and inspiration. If you enjoy being outdoors, checkout my resources for outdoor fun, too.
ERGONOMICS
Food and Drink
The food and drink section is loaded with my favorite dark chocolate almonds, organic coffee and hot cocoa options. If you know anything about me, you know that dark chocolate is my vice.
I've also started using the iSoda DrinkMate and 8 gram CO2 cartridges to make my own bubbly water. Sparkling water is my favorite drink (besides organic coffee, hot dark chocolate and tea!), but I hated adding so many plastic or glass bottles to the environment. Now I have my own BPA-free container and make sparkling water easily! If protecting the environment is important to you, consider getting the iSoda DrinkMate for yourself! It's a good feeling to know I'm drinking plenty of water without adding waste to the world!
I've also started using the iSoda DrinkMate and 8 gram CO2 cartridges to make my own bubbly water. Sparkling water is my favorite drink (besides organic coffee, hot dark chocolate and tea!), but I hated adding so many plastic or glass bottles to the environment. Now I have my own BPA-free container and make sparkling water easily! If protecting the environment is important to you, consider getting the iSoda DrinkMate for yourself! It's a good feeling to know I'm drinking plenty of water without adding waste to the world!
Clothing/Shoes
I love the quality of my Asics shoes! They bear up well on my hourly treks along the Legacy Trail, my neighborhood, or other walking trails. They keep my feet comfy and cushion the blow for my knees. I also love their color selections!
The Neleus High Waist Running Workout Leggings for Yoga with Pockets have been my favorites for lounging, walking (they're good for runners, too), or especially for Yoga! I love the pockets for carrying phones, too. On colder days, I even wear these under my cycling pants for added warmth and storage for my ID, phone, keys while on a bike ride!
Speaking of cycling, don't forget to checkout my Pool & Outdoor Resources for more cycling accessories, clothing and other fun nature-related products!
The Neleus High Waist Running Workout Leggings for Yoga with Pockets have been my favorites for lounging, walking (they're good for runners, too), or especially for Yoga! I love the pockets for carrying phones, too. On colder days, I even wear these under my cycling pants for added warmth and storage for my ID, phone, keys while on a bike ride!
Speaking of cycling, don't forget to checkout my Pool & Outdoor Resources for more cycling accessories, clothing and other fun nature-related products!